PHASE 1: Initial Consultation
A journey is like a marathon. We want to make sure that we are empowering you to consider and gather evidence, based on your bio-individuality and your lifestyle.
3-day Food & Mood Journal
We know that you are doing your best to eat real food, whole & nutrient-dense.
The 3-day Food & Mood Journal will help us to explore the following after each meal:
- Your energy
- Your reactions
- Your feelings
"The ability to observe without evaluating is the highest form of intelligence"
~ Jiddu Krishnamurti
Nutritional Assessment Questionnaire
You will be answering questions based on your current pain and symptoms which will allow me to present to you the following:
- Your Nutritional Deficiencies
- Your Top 3 Priorities
- Your Current Conditions
"Assessments is today's means of modifying tomorrow's instructions"
~ Carol Ann Tomlinson
Initial Interview Form
My job is to empower you with an Individualized Nutritional Recommendation based on the following information:
- Your lifestyle & hobbies
- Your current status & medical history
- Your background & family health history
Filling out this Initial Interview Form, in advance, will allow more time for your questions after I present your Nutritional Recommendations during our 1-on-1.
"Good teaching is more giving of right questions than giving of right answers"
~ Josef Albers
"I'm gathering evidence based on your bio-individuality instead of a textbook"
~ Patricia Kelly Zito
Your Initial 60-minute Consultation:
Step 1: Fill out Request Form & appointment
Step 2: Sign Disclaimer and make payment
Step 3: Fill out all 3 items mentioned below:
a) 3-day Food & Mood Journal
b) Nutritional Assessment Questionnaire (NAQ)
c) Initial Interview Form