Imagine leading a life where you have enough time

And the energy to nurture your SPARK!

Spark is what brings you joy!

Sentences that describe people’s SPARK!

I'm a poet at heart

I am a creator

I'm alive when I organize

I want to research for the rest of my life

Designing is what my soul desires

This SPARK is our light in this dark world of ordinary and sameness

A Superstar Lifestyle is a life to the full that contributes to humanity.

And you may be wondering how this is possible. How do I nurture my spark?

“I have no time and energy!”

Ask yourself why?

Write it down.

Begin the simple

PRACTICE OF SELF-REFLECTION

Our pen-to-paper journaling and reflection process help you get clear on why you want more time and energy.

I was under the impression that pursuing my long-time dream of owning my company would avoid burnout, that more health education should cure my health issues, and that, lastly, creating rules for myself from toxic people would help me with self-care.  

Nowadays, I cope with burnout because of my self-reflection practice. I check in with my body by journaling, breathing, and practicing self-boundaries to ensure self-care. Self-care for me is self-responsibility for my well-being, growth, and contribution.

Patty Zito, Lead Facilitator & CEO at YSuperstars

Self-responsibility starts with you.

Get started with our Free Guided Audio Mini-course as your first step into a journey of self-reflection practice.

Our Services

Work with Us

We believe in your innate intelligence to guide yourself to your SPARK and contribution to Humanity. We guide and facilitate through our pen-to-paper method and processes. If you’re an explorer and lifelong learner, this is your community! We are curious facilitators first, then nerdy educators & coaches.

Check our Product

The Journer is a Journal & Planner where you can start a new habit of taking two steps back by reflecting on your patterns and flow. This self-reflection practice aligns your days with more clarity on your Season focus and contribution to the world.