Imagine leading a life where you have enough time
And the energy to nurture your SPARK!
Spark is what brings you joy!
Sentences that describe people’s SPARK!
I'm a poet at heart
I am a creator
I'm alive when I organize
I want to research for the rest of my life
Designing is what my soul desires
This SPARK is our light in this dark world of ordinary and sameness
A Superstar Lifestyle is a life to the full that contributes to humanity.
And you may be wondering how this is possible. How do I nurture my spark?
“I have no time and energy!”
Begin the simple
PRACTICE OF SELF-REFLECTION
Our pen-to-paper journaling and reflection process help you get clear on why you want more time and energy.
Patty Zito, Lead Facilitator & CEO at YSuperstars
I was under the impression that pursuing my long-time dream of owning my company would avoid burnout, that more health education should cure my health issues, and that, lastly, creating rules for myself from toxic people would help me with self-care.
Nowadays, I cope with burnout because of my self-reflection practice. I check in with my body by journaling, breathing, and practicing self-boundaries to ensure self-care. Self-care for me is self-responsibility for my well-being, growth, and contribution.
Self-responsibility starts with you.
Get started with our Free Guided Audio Mini-course as your first step into a journey of self-reflection practice.
Our Services
Work with Us
We believe in your innate intelligence to guide yourself to your SPARK and contribution to Humanity. We guide and facilitate through our pen-to-paper method and processes. If you’re an explorer and lifelong learner, this is your community! We are curious facilitators first, then nerdy educators & coaches.
Check our Product
The Journer is a Journal & Planner where you can start a new habit of taking two steps back by reflecting on your patterns and flow. This self-reflection practice aligns your days with more clarity on your Season focus and contribution to the world.
Discover the Journer Membership
Are you ready to take control of your personal and professional growth? The Journer Membership offers a structured path to help you plan effectively, reflect intentionally, and achieve your goals.
What You'll Gain:
Self-Paced Lessons: Sharpen your focus and boost productivity at your own pace.
Weekly Live Q&A Sessions: Engage in real-time discussions for accountability and support.
VIP Coaching: Receive personalized, one-on-one guidance tailored to your journey.
Join a community of professionals committed to continuous improvement and unlock your potential today.
Limited Early Bird Spots Available! The first 10 Core Members and 5 VIP Members will secure exclusive discounts.
Discover More: Our Podcast & YouTube Channe
🎙️Life to the Full Podcast
Join us for deep, honest conversations about growth, healing, and transformation. Click below to explore episodes, tune in, and join our thriving community.
📺 YSuperstars YouTube Channel
Through engaging content, YSuperstars inspires leadership, growth, and resilience and offers practical insights for thriving in personal and professional life.