I was under the impression that boundaries meant one or two things; separating myself from the people that can negatively influence me and avoiding toxic environments.

In this blog, I share my journey in discovering self-boundaries rather than boundaries involving other people or environments, which helps make my struggles more manageable.

Marie Kondo, the creator of the Konmari Method, got my attention with her starting questions for her clients, "What do you want your lifestyle to look like?" Followed by, "What sparks joy?"

In this blog, I get to share my connection of the KonMari method to a lifestyle that matches and enhances my values and SPARK!

Last month, my husband, Jimmy, visited Disney World and Universal Studios for the first time as well as my brother-in-law, niece, and nephew!

In this blog, I share how we packed some fun activities during our vacation and how theming your days influences synergy within a tribe/family!

Keeping a gratitude journal and practice has helped me maintain a joyful spirit despite challenging situations and toxic people in my environment.

This blog is about stacking conditions under your favor with a practice that can be difficult initially and then automated by the end of the season.

Have you talked yourself OUT of something? Like a goal, event, or idea. What if you talked yourself INTO something? And this is the opposite of "Fake it till you make it!" trash talk.

This blog is about how writing our wins daily contribute to a new journey of talking yourself into that goal, event, and idea you have been talking yourself out of for the past three months.

Simplify, and multiply! I heard this saying when I was part of an MLM business in the 90s. And it still holds today in many aspects of my life.

This blog is about simplifying your errands before hosting your next guests. And how it would multiply in gratitude and love.

Filling my schedule and day with to-do lists can cloud my creativity and, therefore, my organization. When I get to my Values, my creative juices run wild into simplicity.

This blog is about shifting our mindset from the busyness that can dry us out and keep us unorganized; to having more energy to simplify what matters most, you!

“Wh-hat is a week-end?” Asked The Dowager Countess from Downton Abbey when Michael mentioned that he could help run the estate because he had plenty of time during the weekend.

This Blog is about adding SPARK, which gives you energy and joy and lights up your soul during your weekends without feeling guilty about your family, business, or career.

The Rock-paper-scissors say shoot! Game, it’s on luck. The Rock-Sand-Water Analogy, and game, in my opinion, is intentional for a Life to the Full!

This blog is about how I ruin time management. I’m sick and tired of hearing some of my friends say they have no time and energy to take care of themselves and/or enjoy life.

Are you planning a road trip soon with a loved one? Jimmy and I have been back and forth these past few months from NYC to Orlando, and I would love to share my lessons.

This Blog is about how lessons become wisdom and leverage our future travels, as well as our relationship and connection.

Are you struggling with your spouse or roommate when it comes to keeping your home tidy and organized? Let me tell you, this can become a huge struggle in my relationship with my husband.

This blog is about how setting clear boundaries for myself has kept my focus on my side of the field and how it has shown me grace and compassion.

Have you ever gotten upset when your lifestyle is unaligned with your dreams? Is it frustrating that your schedule evolves more around work and the kids?

In this blog, I get to share the benefits of living by our values and how we can apply them one day at a time, even for 15 minutes or less.

I have intensely disliked going to the gym for decades! And in late November 2022, I joined the gym next door to my condo, which led to an unexpected journey!

This blog is about how I have changed my fears of working so hard and experiencing disappointment, pain, and, worst of all, no results. And how I'm updating and upgrading my mindset!

You have been entrusted or trusting yourself to host your first event! You have the vision, and you’re looking to find a process to a successful outcome.

In this blog, I share the process and phases I follow to remind me of my essential critical task: becoming a better communicator.

You love to feel productive and want to be more focused. Or you’re sick and tired of your messy desk. I got you!

This blog is about setting up your workspace to meet your lifestyle and flow without distractions.

Long lines at the stores, tons of traffic, and family drama can easily and quickly affect our joy during the holidays. And we know self-care is a foundation to face and shift these obstacles.

In this blog, I will share how I'm equipping myself during this holiday season and how I plan to care for my body, mind, and soul.

Do you remember the last time you went to sleep like a feather? Slowly drifting away before your head hits the pillow.

This blog is about ways to sleep smarter by tweaking our practice and adding more flow instead of a boring routine.

We can get caught up in the shopping frenzy of "I should buy XYZ." You only know what it's essential for you, your family, and your clients. This Blog is about being more intentional with fewer things and more actively creating memories for the event you're hosting this holiday season.

And by ultimate, I mean the ideal present you can gift a loved one because you care about your connection and friendship with them. This blog is about the gift that keeps on giving that is unique and special for them this holiday or birthday.

Do you have a "Bucket List"? Do you think you can only review it when you have money, when you retire, or when you're successful?

This blog is about how we can turn our Bucket List into smaller attainable weekend benchmarks that add to our joy.